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vívosmart HR smart activity tracker¹ with Elevate™ wrist heart rate technology¹ measures heart rate at the wrist 24/7. That gives you the freedom to work out with no additional heart rate strap needed. Using heart rate, vívosmart HR provides calories burned information and quantifies the intensity of your fitness activities, providing better credit for your efforts. You can even use your vívosmart HR as a heart rate strap on your wrist when paired with other compatible Garmin devices.
In addition to measuring steps, calories and distance, vívosmart HR measures floors climbed with its integrated barometric altimeter. Whether you’re going for a jog or trying out a new boot camp class, it measures your activity intensity with intensity minutes. This feature lets you monitor your progress against activity goals recommended by health organizations such as the American Heart Association, U.S. Centers for Disease Control and Prevention and the World Health Organization.
vívosmart HR learns your current activity level, then assigns an attainable daily step goal. As you meet your milestones, it will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle. Throughout your day, it reminds you to stay active with a move bar and vibration alert if you’ve been inactive for 1 hour. Go for a short walk to reset the inactivity timer.